Friday, January 4, 2019

GREAT SITES FOR GREAT QUALITY FOODS

Patsy and I consider good quality foods a must to maintain healthy bodies and minds.  These days of cancer, diabetes, hypertension and much more seem to go with life here in the good ole USA.  We kinda refuse to except that.  So if there is an interest here are a few of our choices to buy those good quality foods eg olive oil, salmon and coconut products.
OLIVE OIL. 

We met the Sciabica’s(Greek family) while working in Modesto, California.  We loved their olive oil and learned they are very careful to limit chemical use,  and although not qualified as organic their oils are quality.  They have won most every international awards for their oils.  Their flavored oils are wonderful.  Try the Jalapeño or Mediterranean oils or just their plain oils are a few steps above most over the counter oils.  Their oils are Kosher certified.








SALMON and TUNA.                                                                  The Northwest offers the best choice in quality seafood (our opinion). Vital Choice has really great salmon and tuna as well many other wild caught varieties.  We just order their canned traditional Alaska Salmon and canned Tuna.  It is just delicious.  Their website is full great recipes and health info.
Most are Kosher certified.

COCONUT OIL, COCONUT, NUTS AND SPICES.  
This a great site for coconut products.  This company was recommended to us by our good friend and mentor, Dale Peterson MD, also a health and wellness physician.  We use a lot of coconut oil so buy it by the gallon.  We add it to our dogs foods too.

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